Recommended Reading

There are so many books to recommend, but we had to make a choice. Here is the ShivaShakti selection for you mental stimulation & yogic health. Charlotte has also released her own book.

For the 200 Hours

For the 200 Hours You should you need to read and review 5 of these books (2 from the theory section, 1-2 from the Spiritual section & 1-2 from the Physical, Yin or Vinyasa). This constitutes part of the final exam.

For the 300 Hours

You should you need to read and review 8 of these books (3 from the theory section, 2 from the Spiritual section & 3 from the Physical, Yin or Vinyasa). This constitutes part of the final exam. We advise you to read the books highlighted gold with a * before the training course begins if possible. You can of course read as many books as like not all titles are available in both languages.

THEORY

THE SUTRAS DE PATANJALI – Swami Durgananda*

LIGHT ON LIFE or LIGHT ON YOGA, BKS Iyengar

THE HEART OF YOGA, Desikachar *

YOGA THE SPIRIT and PRACTICE OF MOVING INTO STILLNESS, Eric Schiffmann

YOGA OF THE HEART, Mark Whitwell

KUNDALINI TANTRA, Swami Satyananda Saraswati*

GHERANDA SAMHITA – TRAITÉ CLASSIQUE DE HATHA YOGA

HATHA YOGA PRADIPIKA – Un Traité de Hatha Yoga, Swami Satyananda Saraswati.

ADDITIONAL TEXTS

BENEDICTUS, John O’Donohue

THE FOUR ELEMENTS – Reflections on Nature, John O’Donohue

RISE SISTER RISE, Rebecca Campbell

THE UNIVERSE HAS YOUR BACK, Gabriella Bernstein

PRAYERS FOR HONOURING VOICE, Pixie Lighthorse

PRACTICE YOU A Journal, Elena Brower

365 YOGA, Susanna Harwood Rubin

SOI QUI TU ES ET CHANGE LE MONDE, Dr Dain Heer

PHYSICAL

AYURVEDA FOR WOMEN, Svoboda*

THE KEY MUSCLES OF YOGA, Ray Long

ANATOMIE ET MOUVEMENT, Blandine Calais Germain

ANATOMIE POUR LE YOGA, Blandine Calais Germain

YOGA, ANATONOMIE ET MOUVEMENT, Leslie Kaminoff

SPIRITUAL

ANATOMY OF THE SPIRIT, Caroline Myss

THE FOUR DESIRES, Rod Stryker

SACRED CONTRACTS, Caroline Myss

TENDING THE HEART FIRE, Shiva Rea

A PATH WITH HEART, Jack Kornfield

REALITY OF BEING, Jeanne de Salzmann

POWER OF NOW and STILLNESS SPEAKS,
Eckhart Tolle

THE TREE OF YOGA, BKS Iyengar

THE SECRET POWER OF YOGA – A Woman’s Guide to the Heart and Spirit of the Yoga
Sutras, Nischala Joy Devi

WHEN THINGS FALL APART, Pema Chodron

PILLARS OF FEMININITY & PILIERS DE LA FEMME

FEMMES QUI COURENT AVEC LES LOUPS/WOMEN WHO RUN WITH WOLVES, Clarissa Pinkola

POUR S’ÉPANOUIR AU RYTHME DES SAISONS, Marianne Grasselli Meier

POUR SE RECONNECTER À LA FEMME SOURCE, Eve Fouquet

POUR S’ÉVEILLER AU FÉMININ SAUVAGE, Catherine Maillard et Isbelle Geaudré

AWAKENING SHAKTI, Sally Kempton

LES SECRETS DU CYCLE FÉMININ, Joanna Dermi et Serena Zigrino

YIN SPECIFIC

INSIGHT YOGA, Sarah Powers

YIN YOGA & YINSIGHTS, Bernie Clarke *

YIN YOGA KIT, Biff Mithoefer

LE THÉRAPEUTIC YIN YOGA KIT, Biff Mithoefer

VINYASA SPECIFIC

YOGA SEQUENCING, Mark Stephens

THE ART OF ATTENTION, Elena Brower

School of Yoga The Foundations of a Fluid Practice

Harnessing Power & Refining Light

This is a journey, a personal voyage through your body, your preconceived ideas, your deeper feelings. This is a journey within to feel your heart beat aligning with the beating heart of the earth. This is YOUR journey towards harmony..

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